Start the Balancing Heart & Mind Programme

Give your child the tools to use their emotions for success

To start the programme for your child, please get in touch with us. Our expert psychologists are happy to answer any questions you may have, and will arrange an initial consultation with you as soon as possible.

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Prevention is better than cure

Frequently Asked Questions

More information about the Balancing Heart & Mind Programme

What will the Balancing Heart & Mind Programme give my child?

The Balancing Heart & Mind Programme is built to give your child solid foundations to tackle life with. Your child will leave the programme with:

  • a better understanding of their emotions

  • strategies for coping with anxiety

  • a better approach to discussing worries with others

  • an understanding of the importance of mental health & wellbeing for children

  • better mechanisms for regulating their emotions & handling stressful situations

How does it work?


The Balancing Heart & Mind Programme will fully immerse your child into the world of emotions, giving them the tools they need to handle whatever the world throws at them.

Using tailored one-on-one conversations (not lectures!) and engaging video content, our psychologists will guide your child through every stage - at their own pace, and in a manner that keeps them engaged.

Your child's progression is tailored specifically to them, and our psychologists will draw on expertise from a number of surrounding child therapy areas (including learning difficulties, developmental delays, anxieties / worries / phobias, dyslexia / dyscalculia and attention disorders) to provide additional coping methods wherever necessary.

How long does the programme take?

However long your child needs! Each child is different, and the speed at which they grasp the concepts we explore is different. All our one-to-one sessions will be paced for your child - rather than following a one-size-fits-all template.


Our sessions can be scheduled around school or other commitments, and the time between each session is up to you and your child. All you need to do is sit your child down with a laptop or tablet, and we'll do the rest!

My child seems resilient already; will this be helpful for him/her?

Yes! This programme is designed to build on whatever level of emotional development your child already has, and to give them the skills they need to be even more successful. It's tailored, engaging and will give your child practical advice, regardless of their existing abilities.

My child has diagnosed developmental needs: is this programme suitable?

In short, yes. The guided programme draws on the expertise of our psychologists in all areas of their practice, including working with children with developmental needs. If you have any concerns, please speak to us about how we can tailor the programme for your child's individual needs.

What is the cost of the programme?

The full Balancing Heart & Mind Programme, including access to all online material, pre- and post-programme assessments, 8 hours of one-to-one contact with our psychologists, and lifetime access to all materials, costs £850. This charge is payable prior to beginning the programme.